Springing ahead

Once again, I'd like to reiterate that I am a terrible blogger. So I've decided to change, to designate one day a week to post something new. Today I had to go on antibiotics for a sinus infection that I've had for 4 weeks. Clearly I was trying to fight the good fight naturally. I've been taking my probiotics, started on digestive enzymes and eating lots of vitamin C. I guess my body didn't think that was enough. Sometimes, we just get sick. I've noticed my roommate doesn't get sick though...ever or at least not in the 18 months I've known him. This is a guy who works out 7+ times a week, does not touch sugar, drinks alcohol rarely and lives a low stress life, it seems. His commitment to his lifestyle is tangible and admirable. And apparently, very beneficial to his immune system. I've been thinking I should commit to doing exactly what he does and see what affects it has on my body. There may just be something to it! Have a great weekend!