Sunday, June 27, 2010

Fail

So I was doing an experiment where I supplemented with 2000 IU's of Vitamin D a day and attempted to hang out in the Colorado sun sans sunscreen. This experiment did not yield the results I was hoping for. I got burned. It's a bummer but I'm going to up the V-D for a few days to see if I heal faster. I still think vitamin D is awesome though and we all need to actively try and get more of it into our bodies. 8-10 hour days staring at computer terminals and sitting in windowless cubicles is a vitamin D destroying lifestyle. What are you doing to get your Vitamin D?

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